5 Low-Effort Ways to Spend More Time Together This Holiday Season

Colette Jane Fehr on Real Simple

Colette Jane Fehr on Real Simple

In the article “5 Low-Effort Ways to Spend More Time Together This Holiday Season” by Amanda Lauren, Colette Jane Fehr, relationship and communication expert and author of the book The Cost of Quiet, recommends carving out a few moments for your immediate family by putting down those devices and playing the old fashioned way. Read the full article here.


The "5-Item Wind-Down" Rule Might Be the Easiest Way to Quiet Your Mind Before Bed

Colette Jane Fehr in Real Simple

Colette Jane Fehr in Real Simple

Rituals are essential small, consistent devotions to yourself—a way to soothe your mind, set yourself up for success, and carve out some much-needed you-time. If you’re looking for an easy one to add to your evening, the 5-item wind-down rule might fit the bill. Click here to read.

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