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From Surface
to Substance
I used to believe that the only way to handle conflict was to say something and get in a fight or repress my needs and stew in silent resentment—until I discovered another way. One day, in the midst of utter chaos, I realized it could be a lot simpler. Here's what happened...
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Together we will uncover your self-protective patterns, core attachment needs, and communication challenges. You’ll go from feeling stuck and disconnected to confident and capable in your relationship. Learn how to communicate effectively and build a deeper connection with your partner.
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A blog for the self-connected woman.