On Coping with Holiday Stress.
Colette Jane Fehr on Good Day Chicago on Fox 32 and Yahoo
People are collectively worried about the direction of the country after the election, relationship stress, and overall holiday stress. Fehr shares the importance of making time for yourself and how to reduce your holiday stress. Click here to read more.
Who's really conjuring all that holiday magic? Hint: It's not Santa.
Colette Jane Fehr on Yahoo
Behind every picture-perfect Christmas is a mom quietly doing absolutely everything. In an age where you can compare your Christmas photos with those of millions of others, the efforts parents undertake to make a memorable — and Instagrammable — holiday season are more intense than ever. The logistical load during the holidays is magnified. But Fehr shares that it’s not all doom and gloom. Click here to read more.
The Science of the Soft Reset: Why Spring is the Most Psychologically Powerful Time to Change Your Habits
Colette Jane Fehr in Yahoo Creators
Colette Jane Fehr in Yahoo Creators
Why spring is the most psychologically powerful time to change your habits. New Year's resolutions fail at a stunning rate, and Colette Jane Fehr puts it plainly: January 1st is bad timing. "January asks for transformation during a season when people are exhausted...” Click here to read.